Your Daily Move

CLARITY BREATHWORK CEREMONY

Join us Saturday, April 1st, as Suzanne Roberts guides a breathing experience taking you to a deeper state of consciousness.

Clarity Breathwork is a circular, connected breathing practice that cultivates personal transformation. It helps you gain clarity and deep insights into your life and liberate your true potential.

You will be in a safe, confidential container where Suzanne will support you on your journey.
The theme of the Ceremony will be Spring-New Beginnings. 🌸🌺🌼

Registration ⬇️

https://yourdailymove.org/class-schedule/

MOVE STRONG with John !

In the month of March, join us for our circuit based, strength training class focusing on strength, power and explosiveness.

Fridays STARTING FRIDAY 3/10!!!
Pre-registration required.
Sign up ⬇️

https://yourdailymove.org/class-schedule/

A big thanks to for guiding our staff and members through her Functional Core Workshop!

Learning and growing together.

Check out Brian working those shoulders with the landmine Viking press.

Great work Brian!