Jennifer Gaspers, LLC
10/27/2025
Monday Meditation: Breathing & Receiving Reiki.
I’m feeling some anxiety, and if you are too, take 2 minutes to be still and receive some good energy.
Reiki energy can help calm the nervous system, release stagnancy or bring some peace to your day. Enjoy!
10/14/2025
Mindful Mantra: I set boundaries that make sense and FEEL GOOD to me.
Repeat for 1 minute every day.
When we collectively meditate and send positive vibrations into the universe, together we can weather any storm.
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2112 W Belmont
Chicago, IL
60618
