NA

What is the 555 rule and how can it support you? Click on images → to keep reading to learn more. The 555 rule can help you get the rest and recovery your body needs to heal from birth.

If you have any other questions or want to hear how one of our postpartum doulas can help during the 5-5-5 Rule, reach out!

We’d be happy to chat further about support options, strategies, and more!

We have been teaching healthy sleep habits for over 10 years. 🤍 As a mother of three children I know how sleep deprivation affects the whole family. I just wish there was a caring and professional sleep training company like Sweet Dreams Infant Care back when I needed one!

✨ Teaching your child how to sleep through the night isn’t just important for your child’s health, it’s critical for the parents’ health as well. We believe that sleep is a necessity, not a luxury.

✨ Let us help your family achieve the gift of sleep. We work with children of all ages!

Becoming a mom for the first time, is amazing but can be very overwhelming. One of the frustrating things new moms deal with are things like "Unsolicited Advice" stuff.

During those times, try to remember people either don't know or have not experienced what you are going through, or forget what it's like if it's been a long time.

So just know that you're doing great. 🤗

If you are a friend, family member, or in-law to someone with a new baby, try to keep some of these things in mind with the new mom - INSTEAD try these things

✨ Support - offer her support, listening, helping, caring
✨ Compliment her on what a great job she is doing, because chances are she feels like she isn't.
✨ Reach out to ask how she's feeling/doing. (She is important too)

What are some tips you'd add for others of a mom with a new baby? Share in the comments ... 👇