Bravo Training

Getting ready for the summer🌞

Not exercising worse for your health than smoking, diabetes and heart disease Being unfit should be treated as a disease that has a prescription, called exercise, the study's author said.

That Daily Glass Of Wine May Lead To An Earlier Death, Study Finds New research out of Washington University's School of Medicine suggests that daily glass of wine may not be such a good idea after all. Instead, it actually raises your risk of dying sooner.

Know your food.... organic foods are not necessarily better for you and maybe worse!

The Organic Food Industry Gets Fat on Lies | RealClearScience In “The Wealth of Nations,” the 18th century economist and philosopher Adam Smith observed about the chicanery of some businessmen, “People of the same trade seldom meet together, even for...