Pilates Chicago Community

Hey Friends,
I’m dropping out for a bit for a social media detox.

It has been so healing to be on here connecting with all of you while our family is coping with everything we’ve been going through here, but it’s time for me to reel in the screen time and put my energy in my present time and space💗

Please reach out to me the old fashioned way and let’s spend some irl time together!

I’m back to teaching my Sat morning Mat and Equipment Circuit classes, too, so maybe I’ll get to see you there in-person or on Zoom ✨💪

With deep gratitude,
Jen 💕

Energize Your Heart and Awaken Your Whole Body! |QIGONG| |CORE| |PILATES| This full body exercise series fuses elements of qigong to energize the heart while stretching and strengthening. Adding Qi-focused intention and meridian s...