Transformations by Martha

🔥👣 Are you feeling the fire under your feet?

I promise you — you’re not the only one.

I’ve gone through so many dark and stormy seasons. ⛈️

And after I complete them, I gather all that I’ve learned from it.

Then I share it. 🙏🏽

At times, close friends have asked me, “How were you able to support me when you were dealing with all of that?
That was heavy!”

I share that we can’t simply focus on ourselves. It’s a reminder that other people are dealing with stuff too.

We need to help each other. 🤝
That’s how we rise together. 🙌🏽

Especially for the woman who has spent so long taking care of everyone else that she has forgotten what it feels like to take care of herself.

Does the thought of getting support for your current season — and learning how to step powerfully into it — give you relief?
To gain more vs feel defeated?

This is exactly the work I walk women through.

I’m happy to connect 1 on 1 on how you can navigate through this with more clarity and guidance to get results.

Let’s connect.

The link is in the first comment.
🌹

✨This could be you.

It fills my heart when I coach someone and I get this kind of feedback.

I love empowering women and helping them connect and embody their deepest core.

This is what is possible for you.

🌹Do you ever feel like you’re capable of so much more … but life keeps getting in the way?

I have. More times than I’d like to admit.

Yet I realized the moment of feeling ready never quite comes. There’s always something.

There are things that have happened in my life that would bring many to their knees. Not saying that to sound big. I say it because even experienced coaches I know & personal friends who are therapists have asked me, how are you managing it all simultaneously?

My answer is always the same: I refuse to play victim.

I’d rather move the needle slowly on the things that matter most to me …
than not move them at all.

We are each so much more powerful than what we see in ourselves. I know that because life has taught me through every trial, every setback.

By choosing not to sit in victim mode, I’m able to create authentic happy moments with the people I love and care deeply about. And to me that’s priceless.

It’s very healthy to connect with those who genuinely get you. Over coffee ☕️, or lunch, even via video.

This is the work I do with the women I coach.

💥 I just got 1.5 hours of my life back. Every. Single. Day!

For the past two years I’ve been consistently focused on my morning ritual of tonics, fresh juices and smoothies — every single day of the year!! That’s about 2 to 2½ hours every morning in the kitchen for the past 28 months!

I enjoy eating healthy but I began to feel dreading it all?

I can’t keep doing this. I am missing having my mornings.

How can I simplify this and make it faster and less draining? It’s been sucking the energy out of my mornings. I just began to NOT see myself doing this every morning for the rest of my life.

So I had to think outside the box and come up with new ideas & shortcuts. Well after tweaking my routine for the past three weeks — today was the first day where I did it with every single shortcut included … from start to finish and I was blown away. I started at 9:25 and I was done at 10:25! ONE HOUR!!!

Can you believe that?! That blows my mind!!

I feel like I got part of my life back… No, actually, I did!! Oh my God, I can’t express enough how invigorating this is for me.
This is exactly what transformation looks like in real life — and it’s exactly where my Self-Image Signature Program begins.
Creating sacred time for yourself — where you learn how to set healthy boundaries & protect your own time. Because you cannot pour into your life, your family, or your purpose until you protect yourself first.

This is where it all starts. 🔥
Thank you, Father God. 🙏🏽