Frog Temple Pilates

I built this for women who are done wondering and ready to start doing. Here's exactly what that looks like.

So what does working with me actually look like?
It starts with a FREE 20 minute connection call. No pressure. No pitch. Just two women talking about where you are and where you want to be. If we are a good fit — we get to work.
Here is what a 3 month coaching journey with me looks like:
A clear vision of exactly where you are heading in this next chapter
*Real tools to manage and relieve your menopause and perimenopause symptoms
*A deeper understanding of your body and mind connection
*The confidence to take up space, take risks and live fully — unapologetically.
Think about this. By the end of summer you could be a completely different woman. Not a different person — but the fullest, most aligned version of who you already are.
I only work with a small number of women at a time so that every client gets my full attention and energy.
Ready to find out if we are a fit?
Book your FREE 20 minute connection call here → calendly.com/pilates-frogtemple/30min?month=2026-06
Or just DM me BADASS and let's talk. Or just drop a 🙌🏼 below if this feels like I'm talking to you.

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We are so psyched to have Bad Butter as our new neighbor in Bucktown. While you are in that long long line waiting for your turn at a croissant, pop in and say hi to us at Frog Temple Pilates! Better yet, take your first mat class, on us! We got you.