Care Relief LLC

Here’s just a few crisis mental health resources we would like to share closing out National Mental Health Month.


National Su***de Prevention Lifeline: 1-800-273-8255

NAMI Chicago: 1-833-626-4244

LSSI Mobile Crisis Line: 1-833-610-5774

911

Most individuals can quickly identify the physical effects before the mental effects. It’s very important to be aware of any mood changes you may experience as it can be related to current stressors. If you are experiencing any physical effects, it’s best to meet with your primary care provider to rule out any medical conditions. Photo Credit: Dmitry Demidovich/ Shutterstock
# mentalhealthawareness

April is recognized as National Stress Awareness Month. Stress takes many forms on our physical and mental health. It’s best to recognize when you are going through stressful moments to prevent or decrease negative side effects of stress. The American Institute of Stress is a great resource to learn more about stress.
Photo credit: Dmitry Demidovich/ Shutterstock