SHIFT Performance
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05/09/2026
It’s getting warmer in Chicago with all these milestones 🔥
04/22/2026
SHIFT x Restorative Yoga 🙏🏼
thanks for the coaching and the photo. Great strength requires great recovery.
04/21/2026
Capturing some fun moments in classes over the last 2 weeks. These SHIFTy teams are taking it to the next level of competitive so they can be crowned the new 6WC CHAMPIONS 🏆
04/17/2026
The average temperature in Chicago was 33 in February… unless you were training at SHIFT.
It was wayyyyyyy hotter 🔥🔥🔥🔥🔥🔥🔥
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Address
3851 N Lincoln Avenue
Chicago, IL
60613
Opening Hours
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 11am |
| Friday | 5:30am - 1pm |
| Saturday | 6am - 1pm |
| Sunday | 8am - 11am |
