PERKS Podcast
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02/28/2023
Keeping it on a literary note we are featuring two NAACP award winners from this past weekend! These are two reads that have been added to our collection and hopefully to yours as well. Congrats to Tracey M. Lewis-Giggetts & on your win!
Here’s a quick synopsis of the two books ⬇️⬇️⬇️
Take my hand: Inspired by true events that rocked the nation, a searing and compassionate new novel about a Black nurse in post-segregation Alabama who blows the whistle on a terrible injustice done to her patients. It shines a bright light on reproductive and healthcare injustices that black women, particularly those of low socioeconomic backgrounds, have and continue to face.
Black Joy: With this book, Tracey aims to gift her community with a collection of lyrical essays about the way joy has evolved, even in the midst of trauma, in her own life. Detailing these instances of joy in the context of Black culture allows us to recognize the power of Black joy as a resource to draw upon, and to challenge the one-note narratives of Black life as solely comprised of trauma and hardship.
Wednesday may be the day you just see as another ‘work day’ and you’re ready for it to be over. WHATEVER THE REASON, we want to change the way you see this day of the week and make it a so we can feel more fulfilled during the week!
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💯 One way we can improve our Wednesday is by squeezing in an activity that will give you time to meditate. This should be something that will not overwhelm your day. Try a 15-30 minute meditation walk. This walk is to help clear your mind of the stressful things in our minds, that we know we can’t change, and focus on the things we can accomplish. You can do this while listening to a song (discover a new genre of music), listening to a great PODCAST ( — link in bio! 😉) or something else. Whatever you do, create a sanctuary for you mind, so you can retreat to it when you’re able. Wednesday will no longer be a long day, rather it will serve as purposeful day in your life. The time when you generate your brilliant ideas. Set goals for your passion(s) and give yourself time to UNDERSTAND THE PROCESS!!!Hope you all have a great ‼️ .
FOLLOW 👏FOLLOW 👏FOLLOW!!! Follow for vacation GIVEAWAYS and more! ✈️✈️✈️🌴🌴🌴🧉🍹🍸🍣✈️✈️✈️
Listen for hilarious personal experiences, pop culture, news and UPDATES on the TEA☕️ ☕️ ☕️!!!!! Tune in for our updates on maintaining good mental health and a peace of mind. ☮️
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NEW EPISODE of P.E.R.K.S. Podcast is out NOW. Link in bio!!! MIAMI ❗️MIAMI ❗️MIAMI ‼️🌴🌴🌴❤️❤️❤️❤️ Tune in NOW for PART 2 of the “Miami Chronicles” Our two hosts and .e.r.k.s_of_aijah sit down together and discuss their travel shenanigans! 😂 😆 😝
What’s the craziest experience you’ve had traveling? COMMENT BELOW⬇️
Tune in for info about our latest GIVEAWAY!!!! 💰 💰 💰
FOLLOW 👏FOLLOW 👏FOLLOW!!! Follow for vacation GIVEAWAYS and more! ✈️✈️✈️🌴🌴🌴🧉🍹🍸🍣✈️✈️✈️
Listen for hilarious personal experiences, pop culture, news and UPDATES on the TEA☕️ ☕️ ☕️!!!!! Tune in for our updates on maintaining good mental health and a peace of mind. ☮️
Follow Us!: .e.r.k.s_of_aijah
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