CHS Domestic Violence Program
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We at CHS hope you had a happy holiday! We know some stress can follow you even after family get togethers. Here is what our Community, advocacy, and outreach director does for her own self—care! Comment below what works for you!
Transcript: Self care is really important so your energy can be nourished. Three things I do for self-care are 1) exercise 2) treating myself to a mani/pedi 3) detox from social media
12/20/2021
Did you know near 20% of Americans are overwhelmingly stressed during the holidays? It’s important to know you’re not alone! We at CHS will be sharing some of our ways to manage stress and take care of ourselves- stay tuned!
Image description: blue background with snowflakes. In light blue at the top reads: how stressed are Americans during the holidays? In the middle is a pie chart with a snowman in the middle. The pie chart reads 64.3% of Americans are moderately stressed, 19.8% are overwhelmingly stressed, and 15.9% are not stressed at all.
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Address
1444 W Williow Street
Chicago, IL
60642
Opening Hours
| Monday | 8:30am - 4:30pm |
| Tuesday | 8:30am - 4:30pm |
| Wednesday | 8:30am - 4:30pm |
| Thursday | 8:30am - 4:30pm |
| Friday | 8:30am - 4:30pm |
