Mixed Feelings

new summer tank is now available !!! 🌈🫶
10% of proceeds will be donated to The Trevor Project - the leading su***de prevention and crisis intervention nonprofit organization for LGBTQ+ young people. It is more important than ever to show support in any way that you can as the administration’s order to terminate the 988 Su***de & Crisis Lifeline’s LGBTQ+ specialized services will go into effect July 17th 2025. Link in bio to donate to The Trevor Project’s emergency campaign fund & link in bio to shop mental health awareness tank top. LGBTQ+ youth deserve to feel safe, loved, accepted, and supported. ***deprevention

A breathing technique that you can use anywhere when feeling anxious or emotionally overwhelmed to slow down your heart rate and help your body move out of fight or flight mode. Repeat 4-5 times 🧘

Hi everyone! Officially making the transition from working in community mental health to private practice. Now accepting new clients in the chicagoland area in-person & virtually. 😊