FresherTogether

Fresher Together is hosting a Farmer Mobility and Muscle Recovery Workshop in partnership with JAH Hall and with space support from Chicago Food Policy Action Council in person this Friday June 5th from 1-4pm. RSVP is required as space is limited. https://events.humanitix.com/farmer-mobility

Join us on Friday June 5th from 1-4pm for a mobility workshop with JAH Hall, a personal trainer and healer who will guide us through releasing pain and healing injuries.

This is an approximate 3 hours in person, hands on workshop where we will work through ways to take care of your body and support injury prevention and recovery. Please bring a yoga mat if you have one and any therapy ball or foam roller. We will have some items for people to use as well.

Everyone will leave with a free gift of a lacrosse massage ball. And all attendees will be entered to win our door prize of JAH's Freedom Kit!

What to bring:

yoga mat (we will have a very limited amount to loan out)

water bottle

comfy clothes

Optional: Money or your digital payment - There will be a Freedom Kit Giveaway that all attendees are entered in as well as additional kits available for purchase on site. At a super special workshop only price!

Optional but suggested if you have : foam roller, therapy/massage balls, we will give you a lacrosse ball to keep and will have some loaner products.

Where: must register to get the room details.

Chicago Food Policy Action Council

231 S LaSalle St, Chicago, IL 60604, USA

RSVP Required! https://events.humanitix.com/farmer-mobility

Let's take care of our bodies this season!