Ethos Training Systems

Coach Brookie will highlight breath, form and safe loading progressions in our new, free BARBELL BASICS class.

⏰ Wednesdays @ 8AM — Starting this week, June 3!
💲 Free! Members, bring your friends.

This class is for ALL levels, choose your fighter:

1. Looking to ease back into strength training
2. Lock in on a new PR
3. Actively avoid conditioning classes 👀
4. Just here for playlists

So nice, we’re doing it thrice! 

Join us for our next Purposeful Play Day with Occupational Therapists, Dr. Sara and Dr Kim of Little Bean. Bring your children (ages 6mo to 8yrs) in to Ethos for intentionally programmed fun for your kids. 

And this time, we have a little something for the parents. will be here serving their signature espresso drinks and delicious pastries for purchase. Stay properly caffeinated to chase after your kiddos.

Sign up available on the Schedule tab online.