Inner Choice Psychotherapy

Annabeth, Founder and Psychotherapist at Inner Choice, reflects on the closing of her alma mater - Hampshire College

~Non Satis Scire~

Saying Goodbye to Hampshire College: A Personal Reflection on Its Closure A reflection on Hampshire College’s closure, its unique philosophy, and the legacy it leaves behind.

What is growth?

Does it mean you have moved forward in someway
or can it be still?
Does it mean that you can answer the question
“What have you been up to these days?”
With new answers
shiny titles
new information

Or can the answer be:
I’ve been still
I’ve been compassionate
To myself

I can feel my heart beat
Like the waves of the river
The beating drums are quiet now

I can hear my feelings today
What was numb has thawed
What was braced is released

My thoughts you ask?
They are coming from the inside now
My thoughts
Reflective of myself

I am still
I have grown

Inner Choice is very excited to welcome Elizabeth Birnkrant to our team. Elizabeth believes in honoring the different lived experiences of her clients; she collaborates with them to help them listen to their authentic voice, strengthen communication in their relationships, and take actions that align with their values. Elizabeth’s work as a professional actor and acting teacher has given her the ability to understand the dialectic on a deep level, utilizing this understanding to help couples and families find balance, manage emotions, and increase communication skills. Elizabeth works from an existential perspective, centering meaning making as a pathway towards managing the stressors of our current times, as well as past experiences.

Elizabeth is currently taking new clients and would love to work with you.

Read more about Elizabeth…

Inner Choice is Growing Inner Choice is very excited to welcome Elizabeth Birnkrant to our team. As fall slowly makes its presence known, many are feeling the emotional impact of the seasonal transition. For some this mea…

As a therapist who has so much admiration for the work and tenacity it takes to be an , I am cognizant of how much support athletes actually need. Our latest blog explores how to approach from a psychological and therapeutic perspective. Read more below 🚴

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