Mitch Saraczewski

Mt Boho Jan ‘26 🏂 ❄️

Happy National girlfriend day to the most caring, sweet, smart, and thoughtful woman I know. I love you! .moore

Flexed and pumped 💪

Current physique lifting about 2-3 times per week.

Haven’t posted much fitness updates due to my pursuit of a professional pilot career and have been more interested in flying than lifting.

The good news is that if you instill good habits and a build a good baseline physique; that physique and muscle is yours to keep indefinitely as long as you maintain it…. Which takes about half the amount of volume / frequency you used to train to get the muscle initially.

New place new mirror selfies