Capitol Counseling

Looking for some ways to stay healthy mentally and physically this holiday season? Take a look at these tips from our therapists!
https://capitolcounseling.net/how-to-hang-onto-healthy-habits-during-the-holidays/

As the seasons change once again, we're revisiting a topic that's important to virtually everyone: creating and keeping a healthy love relationship. Sure, it might not be Valentine season, but it's important to strive all year round to keep the romance alive.

Keeping The Romance Alive | Capitol Counseling With everything going on in the world today, it’s never been more important to have people to turn to whom we love, trust, and can rely on. And nowhere is that more clear than in our romantic relationships. For many people, that eventually takes the form of marriage, but all long-term, committed r...

Dementia is an umbrella term for a range of conditions (including Alzheimer's) that result in progressive neural tissue loss. While there are some risk factors that can't be avoided (age, genetics, etc.) there are several things a person can do to help reduce their risk later in life. Read this month's article for some helpful tips!

Reducing The Risk Of Dementia | Capitol Counseling According to the World Health Organization, more than 55 million people worldwide are living with dementia, and unfortunately, that number is projected to rise. Some of the causes of dementia are not changeable, including family medical history, genetic predisposition, and age. However, there are ma...

It's the age-old debate: tell the kids the truth about Santa Claus or not? Learn what the experts have to say about it in this month's article!

The Santa Claus Debate | Capitol Counseling On one very special night each year, millions of children go to bed willingly (a true Christmas Miracle). That, or they pretend to go to bed and then sneak downstairs to try and catch a glimpse of the elusive legend himself: Santa Claus.