Center for Anxiety and Behavior Management

If you’re feeling overwhelmed, stuck, or navigating a season of change, Lilas Humen, LCSW offers a supportive space to help you feel understood and move forward. Lilas works with adults, teens, couples, and families, partnering closely with clients to help them develop practical tools for managing stress, emotions, and life challenges.

Lilas supports clients dealing with anxiety, depression, trauma, OCD, relationship concerns, eating and feeding challenges, questions around identity, substance use, and major life transitions. Her approach is compassionate and collaborative, focused on helping you tap into your strengths while building skills that support real, lasting change.

Drawing from evidence-based therapies such as CBT, ACT, Motivational Interviewing, and short-term, solution-focused approaches, Lilas tailors treatment to meet you where you are. She brings experience from a variety of settings and is deeply committed to creating a safe, non-judgmental space where growth feels possible.

If you’re ready for support, or even just curious about starting therapy, Lilas is here to help you take the next step. 908-883-4173

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Please consider voting for us in New Jersey Family Magazine’s Favorite Kids’ Docs 2026!

Many parents rely on this list when searching for trusted care. Your vote helps families feel confident choosing evidence-based providers who truly care about helping kids thrive.

We’re committed to helping our clients reach their goals as efficiently and compassionately as possible—help us help our community!

Thank you so much for your support.

Jennifer Barbieri, LPC
Michelle Coral, LCSW
Caitlin Dillaway, LCSW
Cassandra Faraci, Psy.D.
Lilas Humen, LCSW
Brendan LaCorte, LPC
Connie Masullo, LCSW
Madelyn McGee, LSW
Angela Olivieri, LSW
Merritt Reid, LPC
Martina Surbeska, LAC
Adrienne Tremain, LPC

Vote here: njfamily.com/vote

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🌟 Therapist Spotlight: Lilas Humen, LCSW

Meet Lilas Humen, a Licensed Clinical Social Worker who works with adults, adolescents, couples, and families navigating stress, emotional challenges, and life transitions. Lilas believes therapy is a collaborative process and focuses on creating a safe, supportive space where clients feel understood and empowered to make meaningful change.

Lilas supports individuals experiencing anxiety, depression, mood disorders, trauma and PTSD, OCD, eating and feeding concerns, gender identity exploration, relationship challenges, substance use, and difficulties coping with change. She uses a range of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and short-term, solution-focused therapy, tailoring treatment to each client’s needs and goals.

With experience across inpatient, partial hospitalization (PHP), intensive outpatient (IOP), and outpatient settings, Lilas brings both depth and flexibility to her work. She helps clients build practical coping tools, draw on their strengths, and move forward with greater clarity and confidence.

If you’re feeling overwhelmed, stuck, or ready to work toward healthier patterns, Lilas is here to help.