The Body Forge Athletics and Fitness

Happy Monday Friends!! Hope you are all enjoying this early spring like weather!!

Body Forge is excited to announce a deal of a lifetime for all of our members!! How would you like to have a free membership to Body Forge? You read that right, FREE! It is very simple, we are reviving our membership referral program. For every new member you refer, you will get a free months membership!! So, if you refer 12 new members, guess what, you get a years membership for free!! Spread the word and Happy Referring my friends!!!

Good afternoon the best fitness and wellness family ever!!! I have been watching more of the entry attempts at the gym that are failing. A majority of them are due to phobs that are not assigned. That could happen for two reasons:
1. the phob belonged to a member who is no longer a member.
2. We have seen times where a phob that is in your pocket against your cellphone can erase them like it can demagnetize a credit card. If your phob is giving you issues come see us and we can get you a new one.

If it's still the app that isn't working for you then we still have work to do, just let us know when it happens and if you hear the door click or not. This can help us identify what is happening!!!! We have made some adjustments that we hope help!!

Thank you all for your support and your patients while we work through problem solving this. Technology is great, when it works!!!! LOL.

Rick

Send a message to learn more

‼️End of Summer Sale‼️

Sign up now - August 31st to get in on my BIGGEST SALE to date. Hurry only 4-5 spots available!!

I’m offering 4 personal training sessions plus everything below for only $150/month!! 4 sessions alone are $120. Plus don’t forget you get your first session free giving you a total of 5 sessions ‼️

What you will get ⬇️
💥Individualized macros (nutrition) and fitness programming. Meal plan or macros to follow.
💥On-Demand Text Access
💥 Free fitness app with instructional videos
💥 Weekly check-ins with direct video feedback
💥 Plan of action so you always know what to do
💥 Accountability, encouragement, and support
💥 Strong foundation of knowledge to set you up for long-term success
💥 Workouts can be programmed for the gym or at home.

Testimonials from in person clients:
- “I’ve lost 4lbs!” This client achieved this in 4 weeks with only 1-2 sessions per week.
- “My frozen shoulder has gotten way better. I don’t notice it anymore.”
- “I carried a 5 gallon bucket of water up a hill without having to take a break.”
- “I love how you meet people where they are and challenge them to go beyond what they are capable of.”
- “My joints and knees no longer hurt.”

Pics of my online clients who get nutrition support, customized workouts, and weekly check ins are in the comments section.ion ikns aionile

Good Monday morning gym family!!! I hope all the mom's had a wonderful and relaxing day!!!

I have a few question for you guys:
1. how many of you use a wearable device like a watch or the ring.
2. If you do use one, which brand do you use?
3. What do you like or don't like about them?
4. How many use other fitness apps like myfitnesspal? Please let us know which ones you use if any.

Your feedback would mean a great deal to us so please let us know!!!

Thank you so much, we hope you have a super groovy week!!!!