BCBST Medicare

Strong bones help you stay active and independent as you age. Learn six simple, everyday ways to support bone health and keep doing what you love.

6 ways to keep your bones strong as you age - WellTuned by BCBST About 10 million Americans have osteoporosis. Approximately 1 in 3 women and 1 in 5 men will experience an osteoporosis-related fracture.

High blood pressure often has no warning signs, but it can lead to big health problems. Read about five major risks and steps you can take to stay healthy.

5 major health threats from high blood pressure - WellTuned by BCBST Nearly half of adults in the United States have high blood pressure. More than half of those people don’t know they have it.