PrimaStrong

‼️ UPCOMING CLASS ALERT ‼️

Myofascial Release for Pain Relief
Hosted by The Chattery

In this live class, you’ll learn the foundational massage technique we use with all of our clients from DAY 1 to help them start addressing their chronic joint pain while improving their overall posture and energy levels.

Follow this link to learn more →

Primastrong | Myofascial Release Class | Chronic Pain Solutions, Biomechanics Training, Posture Correction, Rehabilitation, Performance Enhancement | Chattanooga, TN Join our Myofascial Release class to learn the fundamentals of how to get out of pain and get back to life.

Reposted •

This client came to me with chronic back and neck pain due to scoliosis and pectus excavatum. This pain contributed to low mood and anxiety. The back pain from her scoliosis worsened during pregnancy, even with regular chiropractic visits. She also struggled to maintain a healthy body weight and muscle mass. ⁣
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She is now 95% pain-free and has gained 15 lbs of healthy mass. Her confidence has improved in movement, and she shows up in life with more assertiveness. She has not visited a chiropractor since we began training.⁣
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BEFORE⁣
- Overall lack of muscle mass
- Chronic back and neck pain
- Kypholordotic spine curvature
- Lacking core and glute musculature
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AFTER⁣
+ Muscle added to support joints
+ Improved joint stacking
+ Improved core pressure
+ Gained 15lbs of healthy mass
+ 95% PAIN FREE⁣
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