Will Power Body
01/21/2026
12 WEEK CHALLENGE
SIGNUPS COMING SOON! Get in early and grab the discount!
12 Weeks of coaching, nutrition, full featured app, and weekly group meetings 1:1 with Will Power.
More details to come!
01/19/2026
Do you want to participate in the
Will Power Fit 12 Week challenge?
Are you committed to getting stronger, leaner and more athletic? Are you ready to start eating and feeling better? Are you ready to change the rest of your life?
This challenge might be exactly what you need right now!!!
More details will be released every day. Stay tuned for dates and availability.
Heres a simple 45 min workout that builds shoulder strength and resilience, with an element of conditioning and mobility.
BENCHMARK ™️
Shoulder training program
12 sets in total
Strict barbell press
1x12
2x12
2x10
2x10
2x6
3x5
Then 5 Rounds for time
6 Devils press
10 Chinups
200M Run
Takes about 45 min total. Send me a DM for more details…
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Charlotte, NC
28201-28237, 28240-28247, 28250, 28253-28256, 28258, 28260-28262, 28265-28266, 2