Performance Solutions Physical Therapy, LLC
Not all heel pain starts in the foot π
This athlete came in with plantar heel pain β but the driver was higher up in the chain.
After addressing soft tissue restrictions in the calf and getting fitted with custom foot orthotics for her cleats, I used kinesiotaping here to:
β’ support the plantar arch
β’ reduce load on the heel
β’ help calm down the gastroc/soleus complex
Simple add-on, but can make a big difference β especially when paired with the right treatment plan.
Tried something new and results were π₯
Combined + to create space, then own it through movement.
Cupping creates the space by myofascial decompression β movement using Stick Mobility teaches the control. π―
π Quarterback with is crushing these drills working on spinal and shoulder mobility for throwing.
π₯ Elevate your recovery at home with my new favorite tool!
I now carry both versions of the scraper β a professional-grade soft tissue tool I use daily in PT sessions.
It combines targeted scraping with heat and vibration to enhance circulation, improve tissue mobility, and support faster recovery.
π° Large scraper: $249
π° Mini scraper $129
ποΈ Iβll be demo-ing these β along with all of my TheraBody tools - at
this Sunday March 1 at 5pm. FREE to attend and try them out for yourself with no obligation to purchase anything!
π±Call or text 980-850-9693 to reserve your spot!
π₯
PSPT Athlete
Click here to claim your Sponsored Listing.
Category
Contact the practice
Website
Address
9669 Brandybuck Drive
Charlotte, NC
28269