CrossFit DHF

Everyone join us in wishing the best of luck this weekend as she takes on USS Nationals 2026 () in Iowa this weekend. Sarah has been training for this event for a little under a year and we are so proud of her hard work, dedication, and commitment to showing up and absolutely smashing it.

Sarah - from your family at CrossFit DHF - go get it!! ❤️🫶🏻

Let’s all give this post a big “LIKE” to tell Coach congratulations on a podium finish in her return to individual competition!!!

We’ve all seen her hard work and dedication the last couple of years, and her mental fortitude coming back from injury. We are so proud of her!!!

Congratulations Sarah!!! 💪🏻💪🏻