Performance Rehab Associates

Today’s clinic agenda:
✅ Patient care
✅ A little friendly competition
✅ Determining who has the best kick step 🏈😂

The competition was fierce, the moves were questionable, and the winner is still up for debate. Who gets your vote? 👇

It’s golf season!
⛳️  Swinging through pain isn’t the answer.
Here is a look inside a physical therapy session focused on helping a golfer overcome lateral elbow tendinitis (commonly known as “tennis elbow”) and get back to playing pain-free.
Treatment included:
✔️ Soft tissue mobilization to reduce muscle tension and improve tissue mobility
✔️ Joint mobilization to restore proper elbow and wrist mechanics
✔️ Radial shockwave therapy to stimulate healing and decrease chronic tendon pain
✔️ Voodoo floss exercises to improve mobility, circulation, and movement quality
✔️ Dry needling to address trigger points, reduce pain, and optimize muscle function
By combining hands-on treatment with targeted therapeutic exercise, we’re not just treating symptoms—we’re addressing the root cause and building a stronger, more resilient golfer.
Whether you’re battling elbow pain on the course or in the gym, early intervention can make all the difference.

POV: you’re a 28 year old teenage healthcare worker