CMB Bodywork
10/05/2025
I have been known in the past for trying to do “all the things”.
This is why, a year and a half ago, I began seeing my psychologist more frequently to rein in this energy and become more organized with all the things I want to accomplish.
Becoming the PTSO President was not on my radar for this year, but when I got approached by some of the teachers at the end of last school year to help revamp the organization, saying “yes” felt “right”.
My fellow officers & I did come into quite a mess, and while that has set some things back, I trust that we can certainly get past it and have a successful PTSO, for the sake of kids and our school community.
With joining the organization, I am held accountable to meet certain deadlines and keep things in motion to ensure our success…
That type of energy has been overflowing into my work-life, while also reigniting my creative spark.
I have had moments of questioning why I added “one more thing” to my plate, but I am so grateful I have!
In my business, I work collaboratively with fellow practitioners, especially when it comes to my pediatric clients, so that has been helpful as I figure out this new gig.
I’m curious about what having this new role in my life might inspire, and I look forward to sharing it with you when I find out!
What parts of your personal life help to inspire your professional life?
I’d love to hear in the comments how the two are intertwined for you. ↓
I hope you’re having a great weekend! ♡CB
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05/26/2025
★ Memorial Day ★
Without question, every day those who fight and have fought in protection & service of our country should be honored and respected.
Today, however, specifically remembers those that have paid the ultimate sacrifice of their lives in the name of our freedom.
A little known fact about me…
I served in Civil Air Patrol as a teenager.
Prior to participating in CAP, I would mistakenly, like many, wish people “Happy Memorial Day”, go to a bbq, and look forward to the unofficial start of summer, which also usually meant the [neighborhood] pool was opening.
While with CAP, I had the honor of helping with the Memorial Day events at Calverton National Cemetery, and it was then I first witnessed the true gravity of what Memorial Day represents.
For many, it is the furthest thing from a joyous holiday weekend to grill, drink beer, party, and watch NASCAR.
While grief has a constant ebb & flow, this weekend highlights that heartache for these people and families that have “lost” loved ones in the name of our nation’s freedom.
For me, it highlights the friends I grew up with that served in the aftermath of 9/11, forever changed with PTSD, and the friends and comrades of theirs that are no longer with us.
Never forget that our freedom comes with very hefty price, and as you enjoy any festivities with your friends and family, I offer you to bow your head in gratitude and prayer for your freedom to relax over the long weekend.
I pray for these families and hold them in my heart always, especially today!
Wishing you all a blessed Memorial Day, CB♡
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03/31/2025
I had a client recently compliment me on my realness after a session- She enjoys & appreciates the fact that I don’t hide who I truly am.
For me, Authenticity is one of my biggest core values.
I don’t care if someone doesn’t like me- I’m not for everyone, and that’s ok!
As long as I’m standing in my Truth, doing my best to do the “right” thing, and being respectful, that’s what matters most.
I love myself for who I am, and I feel good about how I live my life & raise my children.
Showing my true colors means sharing the highlights…and the darkness.
I am very protective of my energy and how I spend it, but that doesn’t mean I stay holed up in my house.
Because my energy is sensitive in nature, I tend more towards being introverted or one-on-one interaction, so it can be hard for me to put myself out there in bigger groups.
But I do put myself out there.
You may be asking if that goes against who I truly am…
Not at all!
It is my dharma (The path which God has laid before me.) to educate and help others feel better & inspired…
I choose to share my energy in this manner and feel fulfilled, not depleted, after.
Need tools to live more authentically?
Join me for Women of Wellness, a Beauty Boost Event:
‣ When? Wednesday, 4/30, 6-9pm
‣ Where? Resident Culture - South End
I’m a Sponsor for this event + I’ll be teaching a workshop all about rediscovering who you truly are.
Hit the link in my bio or DM me for tickets.
Wishing you well, always! ♡CB
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