Three Strand Wellness
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12/17/2025
Happy Hanukkah from Three Strand Wellness
10/02/2025
The more we know, the more we can help and heal.
09/24/2025
Do you ever feel like you're not fully planted in the present? Have you ever found yourself preoccupied with the past or worried about the future? Here are some grounding tips to help with distress tolerance and overall wellness.
09/10/2025
It starts with us!
09/08/2025
This September, we honor those who choose themselves every day, even on the hardest of days. Recovery is possible. Don't give up!
- Gabrielle T.
Three Strand Wellness
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Contact the practice
Telephone
Address
1515 Mockingbird Lane
Charlotte, NC
28209
Opening Hours
| Monday | 10am - 5pm |
| Tuesday | 10am - 5pm |
| Wednesday | 10am - 5pm |
| Thursday | 10am - 5pm |
| Friday | 10am - 5pm |
| Saturday | 1pm - 3pm |
