CJay Evolved

New food alert!!!! I tried this King Pao Tempura Cauliflower from Trader Joe’s and it gets two thumbs up!! It has a little kick to it but if I can handle so can you. It’s a great way to sneak some veggies to your kiddos. I paired mine with Trader Joe’s brown rice. Does anyone have any good recommendations from your favorite store??

Great day to get out and get some fresh air. Can’t go to the gym no problem!! Thank you for reminding me that biking is good exercise!! was a great biking partner!! We got in 8.5 miles. Through all of this how are you staying active??

# healthy

Happy Founders Day to the lovely and sophisticated ladies of Delta Sigma Theta Sorority Inc.

Happy Founders Day to the lovely and sophisticated ladies of Delta Sigma Theta Sorority Inc.