Oyaosun Workshops

In order to heal the gaping divide between us as a country and a world, we must come together and learn to understand each other. Evils like racism, war, famine, negligence, crime, will never come to an end until we open our minds and hearts to each other and get a sense of what everyone else is thinking. At the very least, we can admit that there is a problem in how we view things, and work together to see that same view together. When people are hurting or suffering, the world needs to stop until that injustice is fixed.

'Stop denying racism, start dismantling it,' U.N. rights chief says Nations should "start dismantling racism", set up reparations programmes and prosecute law enforcement officials for unlawful killings of people of African descent, the U.N. human rights chief said on Monday.

Summer vacation can be a busy, overwhelming time for many of us. Often, we come back feeling like we need a vacation from our vacation! Perhaps it’s time to rethink what vacation could be. Sure, it’s a great time to embark on an adventure, but it should also be a time to work on yourself. Our everyday lives don’t offer us the opportunity to grow in the connection with the spirit and an understanding of our life’s purpose. A vacation should focus on resting and relaxing our minds and bodies so that they can find each other and connect better.

Many people have misconceptions about what meditation is and what it isn’t. They think it’s full of rules, that there are right ways and wrong ways to meditate, and that certain intrusions in their meditative state are signs of failure. But real meditation is based on your needs and your goals, not the goals of someone else. You make the rules when it comes to meditation. And you determine how effective it is based on the benefits you reap from it. As long as you do it consistently, focus on the self, the soul, and the spirit, you’re doing it correctly. Don’t overthink it.

Don’t Fall for These 10 Meditation Myths Don't let these meditation myths keep you from getting zen. Here's the truth, according to meditation pros. The post Don’t Fall for These 10 Meditation Myths appeared first on The Healthy.

Lockdowns and shutdowns forced many people to sit alone, with their thoughts and their experiences and gave them time to figure themselves out. But if you haven’t finished that journey of self-discovery, you may need a guide or two to help you along the way. Oyaosun Spiritual Workshops can help you be yourself and determine the best course of action to take in order to solve your problems and the problems that may affect you in some way.

Don’t be afraid to take baby steps towards an attitude that can install real, lasting change.

Has the pandemic sparked a spiritual awakening? Photography Porsche LittleHas the pandemic sparked a spiritual awakening?Beauty Feature31.05.2021TextLaura PitcherIllustrationCallum AbbottMore and more, people are turning to spirituality and religion to cope with lockdown life, and imagining their futures with newfound faith While most of us would...

A lack of spirituality can result in an actual medical condition, described here at Healthline. Spiritual depression, a lack of faith, a lack of belief in anything, or a lack of interest in searching for a purpose can be a part of overall depression. The cure for spiritual depression is not medical: rather, it is a wake-up call. By finding clarity and a mission, along with something to believe in, you can overcome the mental rut you’ve put your soul in.

This is not to say that you should treat actual clinical depression in the same way. However, the simple solution for a void in your soul can be found on your own.

Spiritual Depression: Signs, Causes, Coping, and Treatment What is spiritual depression, and how is it different from clinical depression? Learn how to recognize both and find the right kind of support.