Advanced Physical Therapy

⭐️10 years of Rock Steady Boxing 🥊 Helping those with Parkinson’s disease fight back. Many thanks to the YMCA for the support and partnership.
We are fortunate to have wonderful coaches who offer two classes a week, Thursday and Saturday.
And very grateful for the volunteers who help with set-up, assisting the boxers and providing encouragement during class. 🌟
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💃🪑🎨 MOVE. CREATE. CONNECT. 🎨🪑💃

Looking for a fun way to stay active, meet new people, and try something new? Join former Division I athlete and coach Anacia Hines for FREE community classes designed for EVERY body and EVERY skill level!

✨ Classes include:
• Line Dance
• Senior Line Dance
• Chair Fitness
• Step Fitness
• Craft & Create

📍 Classes held at:
• Kanawha City Community Center
• North Charleston Community Center

Whether you’re coming to move, create, connect, or just have a good time.
YOU BELONG HERE! ❤️

Bring a friend and come join us this week! Check out the flyer for class days and times. 👟🎶✨

Our office will be closed on Monday May 25 in observance of Memorial Day. 🇺🇸

💚 Ways to help take care of your mental health..