Walk Fiercely

Inspiration comes in many forms and at random times. Today’s inspiration is watching Luther Cope complete his 50th Charleston WV parkrun at the spry age of 85!! In 45° cold, damp and very windy conditions. For those who aren’t familiar, Parkrun is a weekly 5k (3.1 miles). And he has completed FIFTY of them!!! All while being in his 80’s!! Hats off to you Mr. Cope. You are an inspiration.

Two years ago I would NEVER go out and walk in this rainy weather, or cold or high wind or any weather that might not be ideal. But now, being a part of such an amazing running/walking community, the only consideration I have for weather is making sure I dress appropriately. Today was our regular Saturday morning Charleston WV parkrun. It was our favorite, Todd Quigley’s, 50th Parkrun which is always celebrated. (Who doesn’t love wearing a sash) No hesitation about if I would be there or not. 💯 I’ll be there, in the rain, to support one of our own and the other 40 folks that came out today!

I had a taste of humility yesterday. I was on the blvd taking my walk. Shortly after I started, I saw a lady coming toward me, swinging her arms and walking fiercely! I had never seen her before. We exchanged hellos and off she went. About a half mile later, she passed me! Arms still swinging. We talked a few minutes and I told her I loved seeing another fast walker! She’s training for the St Albans winter series. I got a pic of her after she passed me. But didn’t ask permission to post, so I won’t. Granted, I was walking slower than usual after a little surgery Friday. But still, head to head she would have given me a “walk” for my money. 😜 I didn’t ask her name. 🤦🏻‍♀️ Hope I see her again so I can ask. I salute you, fellow fast walker. Keep Walking Fiercely!