Christine Reece Counseling

Why is it so hard to leave a relationship we consciously know isn’t good for us?

Our nervous system. 🤯

When your nervous system is attached to the craziness of a toxic relationship, it’s all it knows. The rollercoaster feels “normal.”

Recognizing this and understanding why we may be repeating the same toxic cycle is the ah-ha moment.

Undoing and relearning what it feels like for your nervous system to be safe & regulated… that’s where the real work is.

You’ve got this. 💜

Looking to begin therapy? Reach out! Link in bio to set up a free phone consultation or email: [email protected]

Ever find yourself in the middle of a life transition, encountering feelings you never expected? Change can be challenging, unfamiliar, and overwhelming. Working with a licensed therapist can help navigate your transition with you.

I am currently accepting new clients throughout SC, both in-person and virtually. Email: [email protected] OR click link in bio to set up a free phone consultation today!

You’ve got this! 💜