WHOA MAMA BLOG

Yoga found me while I was postpartum with Remy and has continued to be a anchor in my life. Mentally, emotionally, spiritually, and physically.

Teaching prenatal & postpartum yoga not only brings my heart joy, but allows me to give back to others in a time in my life that was so challenging. This Sunday, June 7th at 2 PM, I’ll be teaching my last prenatal class Homegrown Yoga.

Thank you to all of the moms who stepped into class, brought their babies, and support people who have been a part of this community.

I’m so grateful Rachel let me start this class, and I cannot wait to see how it continues to grow. I can’t wait to see you all the mat one more time mamas 💕Let’s flow together 🧘🏽‍♀️

My niecey poo graduated from High School yesterday and I am so proud of the young woman she has become. She will be attending school in St. Louis in the fall and has been awarded $62,000 in scholarships. She even has aspires to be a Child Therapist, eek!

I also got to see my friend Lakeisha after tons of years and watched her baby girl walk across the stage. Congratulations to my La La and Zay 🎉🎉 I cannot wait to see what you two do for this world.