The Drop In

Classes live Sunday ➡️ Monday

What's on your schedule this week?

Summer’s packed.
Passport? Almost.

Something’s coming that will take you a little farther than your usual route through Charleston.

Collect moments. Meet people. Try something new. Win something worth chasing.

Stay tuned. ☀️📸

There’s a moment that happens in these rooms mid-ride, shaking on a mat...

The music disappears, your effort takes over and you stop overthinking. You feel as though you're moving from somewhere deeper: that's energy.

On July 30, we’re taking that conversation beyond movement and into a brand-new experience with Dr. Kate Glebocki | Energy, Essence & The Nervous System founder of 📍Charleston Chiropractic | NetworkSpinal | Community

Together, we’ll explore energetics, the quantum field, manifestation—and how the energy you cultivate can shape the way you move through your life, both inside and outside the studio.

✨ Thursday, July 30
✨ 90 minutes
✨ Limited spots available
✨ $15 suggested donation

🔗 in bio to book

Classes are live for the week.

Here's what's cooking, with who, and when.

You know what to do ✨
(and in case you don't: 🔗 in bio to book)

July is off to a spicy start. Stay tuned for porch parties, pop-ups, and plenty of electric energy cc:

Dr. Kate Glebocki | Energy, Essence & The Nervous System
Brainroot
gimmegimmediscofest

and more. 👀

🔗 in bio to get all the Summer House details 📧

D is for Don't let it melt.

Swipe for best time west of the Cooper.

Hint: Code SUMMERHOUSE gets the goods.

Raise your hand 🙌 if you've tried Mat Sculpt with Chandler Frisbie the new Mat Heavy with Dr. Rachel Heller | Rehab Coach and Marathon Runner or Mat Flow with Katie Beaver Trumbull

If you've thought we're only about the bikes The Drop In , you thought wrong! Strong bodies, strong minds, strong hearts are built from a balanced menu of offerings to connect.

Never been? Try one of our intro offers. Whether you're new to the studio or there's a format you're curious about, there's something for everyone. Beginners encouraged. All bodies welcomed.