The Refinery

Yoga is at its simplest, Sanskrit for yoking. One of the beautiful things about this practice is it can be many things to the practitioner.

You can show up for a good workout, good for you. The physical layer needs us to show up and get stronger.

If that’s the only reason you show up it’s a high probability you’re only showing up at that depth in the rest of your life. Deep breath. That’s typically correlated with the amount of trauma hove experienced and the walls you’ve built to protect yourself.

You’re gonna be ok.

Most classes are safe spaces to explore beyond the surface, through your breath, inviting you into the present, where you can erode the walls, and go deeper.

In a world that rushing, busying, distractions, avoidance, denial, numbing, and disassociation are not only a way of life, but celebrated. Where connection, authenticity, accountability, and empathy are becoming a rarity. When people are carrying the weight of their life experiences and generations before them.

Take pause

Change begins within. Peace begins at our core

The world desperately needs us to show up fully, for our Light to shine brighter as a beacon, and our Love to glow freer as a reminder to return to themSelves, the Divine within

Otherwise the divide will only expand

Sure showing up in some classes will help, like all education, it’s not created equally or delivered effectively. Weekly, even daily classes can only take you so far. Workshops/Masterclasses will help deepen your practice. The deepest dive you can take is yoga school.

If you are ready for a life changing experience, one that not only changes you but has a profound ripple effect, changing your family, your relationships, your reach, and ultimately the world…we start Sunday!

Radiant Soul School of Yoga, WV’s first, and only, trauma informed yoga school. We are a hybrid of in person and virtual making it possible for even the busiest person to show up.

Stop making excuses. Stop running from the pain . We are here, you are ready💖

Here’s your sign!!

Enrollment for our next session of 200hr Yoga Teacher Training (YTT) is open, and Early Bird pricing is available NOW!

Join us for a deep dive into self exploration through our trauma informed training! This is SO much more than YTT, you don’t even need to be a yogi to benefit!

Radiant Soul School of Yoga is long time dreamed realized, and has been a saving grace for me through this most difficult of seasons, thanks to my partner Jessica Adkins and our beloved students✨💖✨

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Early bird pricing ends on February 1st! Sign up now at radiantsoulschoolofyoga.com for our trauma-informed hybrid 200HR yoga teacher training.