In Motion Wellness Studio West Ashley

In Motion Wellness Studio West Ashley

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04/21/2026

Your body's been sending signals 👀 Here are 5 signs you NEED to stretch — and what to do about it.

If any of these hit home, it's time to take action. Assisted stretching at InMotion targets the root cause of tightness, stiffness, and soreness so you can move and feel better — fast.

Sound familiar? Let's fix that.

04/16/2026

April is Stress Awareness Month — and your body already knows. 🧠

Stress doesn't just live in your head. It shows up in your neck, your shoulders, your back. That tightness you carry around all day? That's stress sitting in your muscles.

Assisted stretching helps your body let go of what your mind won't. Feel lighter. Calm your mind. Reset your body.

You deserve to feel like you again. 💛

Photos from In Motion Wellness Studio West Ashley's post 04/13/2026

Stuck at your desk all day? Your body doesn't have to pay the price.

Save this post. These 6 stretches take less than 2 minutes and you can do all of them right from your chair — no equipment, just real relief.

Your hips, back, neck, and hamstrings will thank you.

Want a deeper stretch? That's exactly what our assisted stretch sessions are designed for. 💛

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Telephone

Address


1662 Savannah Highway Ste 140
Charleston, SC
29407

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 9am - 2pm
Sunday 4:30am - 4:15am