Be Still Counseling

Covid check
1. Cried today?
2. Wanted to run away?
3. Scared about the future?
4. Forget to eat?
5. Yell despite attempts to be calm?
6. Feel like it’s Groundhog Day?

If you answered yes to any or all. Guess what? it is ok!!!! We are all struggling (not in the same way) and all curious/concerned about what is to come...remember to Be compassionate. Be aware. Be kind....Be still

Feeling like you are on autopilot? You probably are...and that is ok. Your brain is in survival mode. But that does not mean that this time in our lives is not impacting us emotionally. You may not fully feel it for months. So to protect yourself, to stay healthy, to avoid issues.
I've opened up my hours for Telehealth and am offering a discount to front line staff.
Message me for details.

www.bestillcounselingsc.com

New year. New you.
Have you been thinking about changes you would like to make within yourself?
Good news. BE Still Counseling is still taking new clients and now Finally (🙄) approved to take blue cross blue shield.
Message me for details!

Meditation for me is now sold out!!!😍