Athlete Insight

Check out Dr. Kate Bennett's recent conversation with Fast Talk Laboratories discussing the coach-athlete relationship.

Drawing Ethical Boundaries in the Coach-Athlete Relationship Dr. Kate Bennett discusses ethical boundaries, dual relationships, and power imbalances that both coaches and athletes should be aware of.

Check out our new blog post discussing the differences between performance anxiety and general anxiety.

What are the Differences Between Anxiety and Performance Anxiety in Sports | Athlete Insight Anxiety and performance anxiety are often thought of as one and the same. However, performance anxiety is one of the many different types of anxiety that can impact athletes and non-athletes alike.

Join Athlete Insight team members Kate Bennett and Amanda Tierney for an eating disorders and athletes recovery support group hosted by The Eating Disorder Foundation this Tuesday morning at 8am MST.

More info:

Monthly Connections - The Eating Disorder Foundation Monthly Connections   Get HelpDrop-In Support Contact Us Recovery Rack Support Groups and Monthly Connections Meeting Schedule Sign Up for Individual Support Groups Sign Up for Family and Friends Support Groups Monthly Connections Support Group Facilitators More Resources Request a Mentor Request a...

In a recent study from the National Alliance on Mental Illness (NAMI), 64% of people with mental health conditions reported that the holiday season made their conditions worse.

Read on for tips to manage this holiday season.

Thriving Through the Holidays: Mental Health Tips for Athletes | Athlete Insight For some, the holiday season can mean connecting with family, enjoying time off from school or work, and participating in seasonal traditions. But for many, including athletes, the holidays also bring stress. While athletes are no strangers to stress, the holiday season brings unique challenges that