University Physical Therapy

It’s just a number but one that I’ve been looking forward to for a while. #10,000 - local artist, Nancy Stark! We’ve been so blessed at the Roanoke Clinic to have helped 10,000 different patients (and counting). Check out Nancy’s artwork - nancystarkart.com

This month's poll results were soooo Close!! 👀 We asked - If you could only have 1️⃣: Would you rather have a beautiful outdoor area 🌳 or a clean home 🏡. Next month we'll go through how to do each without waking up crazy sore the next day - so stay tuned! What about you?? Want to vote? Let us know 👉️ https://nuvi.me/0l2bv9 or write in below!

Try these 3️⃣ simple stretches a few times a day, to alleviate carpal tunnel pain. 👉️ https://nuvi.me/ltcg0l. If you still have pain and need more help, come to the clinic and get it checked out. Carpal tunnel is an overuse injury, which means without change, it will likely get worse 😬.

Arthritis is a chronic condition, but the symptoms can be managed. Here's how we help people struggling with arthritis limit pain and restore function. Read all about it 👉️https://nuvi.me/vuzpn8