Meena Statz, LPC

Hello there! 👋🏾

I work with busy moms and professional women (ages 25-50) living in NC and WI who are eager to address and treat anxiety, depression, OCD, and/or trauma. My main areas of interest are the effects of the immigrant experience and biculturalism on mental health and wellness, as well as the everyday demands of being a woman in today’s face paced world. I also am well versed in q***r, transgender, and non-binary needs in treatment. My clients are looking for results in therapy and oftentimes utilize my EMDR 90 minute intensive sessions to assist them with making progress they are happy with.

As a woman of color, I provide a unique cultural lens through which I provide therapy. I utilize EMDR therapy and other evidenced based trauma treatments to create a treatment plan that works for you. Therapy with me provides clients with a culturally sensitive experience while also using evidenced based interventions.

As a therapist, my goal is to break barriers in mental health treatment and improve outcomes for people who may have felt misunderstood or uncomfortable in expressing their mental health needs.

As, a regular everyday person, I love reading, crafting , being outside, yoga, and being a mom. I am the daughter of South Indian immigrants and my hometown of Racine, WI is famous for the best Kringle in the country; and I will never pass up a good batch of cheese curds. 😋

Interested in working with me? I’d love to get to know you! Head to the link in my bio to get in touch. ⬆️

DISCLAIMER:
***This post is for education and entertainment purposes only. This is not therapy. Interacting with this post or account in any way does not constitute a client-therapist relationship and will not be treated as such. Please do not post any sensitive information about yourself or anyone you know. Any disclosures are at your own risk. If you or anyone you know are having thoughts that you want to hurt yourself or end your life, please call 988. In case of a life threatening situation, please call 911.

Worksheets are now available! 🙌🏻

I'm excited to be able to offer these worksheet downloads for ADHD management and/or stress management. I know first hand from my client experiences how much resources like these are needed and am hoping that in the coming months I will have more resources for anxiety, trauma, autism, and bicultural identity exploration.

But for now, if you believe you can find help in these worksheets, head to the link in my bio to purchase!

DISCLAIMER:
***This post is for education and entertainment purposes only. This is not therapy. Interacting with this post or account in any way does not constitute a client-therapist relationship and will not be treated as such. Please do not post any sensitive information about yourself or anyone you know. Any disclosures are at your own risk. If you or anyone you know are having thoughts that you want to hurt yourself or end your life, please call 988. In case of a life-threatening situation, please call 911.

***rmentalhealth

It’s so simple to get pointed in the right direction for an evaluation. Your doctor can provide you with a referral to a psychologist or other behavioral healthcare provider who can provide you with a full evaluation.

☝🏽Reminder- always check with your insurance company first to see what your coverage is, unless you choose to pay out of pocket!

***This post is for education and entertainment purposes only. This is not therapy. Interacting with this post or account in any way does not constitute a client-therapist relationship and will not be treated as such. Please do not post any sensitive information about yourself or anyone you know. Any disclosures are at your own risk. If you or anyone you know are having thoughts that you want to hurt yourself or end your life, please call 988. In case of a life threatening situation, please call 911.

***rmentalhealth