F45 Training Cary

A huge shoutout to our Top Attendance members for June! 🎉 Your commitment, consistency, and hard work inspire everyone in the studio. Thank you for showing up and bringing the energy every day. Let’s make July even stronger! 💙❤️

July Events!

Friday & Saturday
8:00am & 9:15am Class only

Free Friend Friday
July 10th & July 24th
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Ready to get the best workout in just 45 minutes and achieve your fitness goals?! 💥 With workout classes focused on Strength, Cardio, and Hybrid training, and 2 Certified Personal Trainers to keep you motivated and safe, F45 Training Cary is the best way to meet your goals! 💪 Try us out, our trial offer is 3 Classes for $20!

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Email: [email protected]

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Congratulations to Ryan O’Halloran for being July Spotlight member. Learn more about Ryan below⬇️

1. Where were you born? Chicago

2. What’s your favorite movement at the gym?
Strength: Barbell RDL Cardio: Bench Hops

3. If your workout style had a nickname, what would it be? Gritty

4. If you had 1 superpower, what would it be? Teleportation

5. What’s one item you can’t live without? Milk

6. Do you have any hidden talents? Freestyle rapping

7. What was your favorite cartoon growing up? Masters of the Universe

8. What’s one of your irrational fears? Missing gym time due to injury

9. What’s your spirit animal? Don’t have one

10. What advice would you give someone just starting? Stay consistent. Stay focused. Stay determined.

While we’re sad to see you go Jon Hager, we’re grateful for the time we’ve had together.

Thank you for trusting us to be part of your fitness journey. Your dedication, consistency, and positive attitude have inspired both members and coaches.

We wish you all the best in your new home and hope you continue crushing your goals.

Jon Hager 🫶🏾