bellicon

Sunshine, summer bods, pool days, and a little extra bounce. ☀️💦

Our Memorial Day Sale is happening now through 6/1 - enjoy 10% off sitewide on the bellicon shop.

A bellicon rebounder is a gentle, fun way to support your movement routine from home, with a smooth bounce that’s easy on the joints and perfect for building strength, balance, coordination, and cardio at your own pace.

Ready to jump into summer? Shop the sale here: https://bit.ly/shopbellicon

No code needed.

Strength can look gentle, too 💙

Our new bellicon+ Elevate Aging plan with Dian was created to help you move with more ease, confidence, and consistency. This 6-week, low-intensity program combines cardio, strength, and mobility work to support balance, coordination, stability, posture, lymphatic flow, and everyday vitality. ✨

It’s a beautiful reminder that effective movement does not have to feel extreme. Sometimes the smartest approach is the one that helps you stay consistent, feel supported, and keep building strength over time.

Explore the plan here: https://bit.ly/ElevatedAging
Sign up for bellicon+ here: https://bit.ly/belliconSignUp

Would this be the kind of program you’d add to your routine? Tell us below 👇

Finding movement that feels supportive can make such a difference, especially when your joints need a little extra care 💛

For so many in our community, gentle routines like this are not about pushing harder - they are about staying mobile, building confidence, and giving the body the kind of movement that feels good and doable. Low-impact exercise can help support balance, circulation, joint mobility, and the muscles that help keep us steady in everyday life.

Here is the 5-minute routine:

Close-chain bounce - 1 minute
Hip mobility exercise - 1 minute
Tip Toe - 1 minute
Arm circles - 1 minute
Balanced Knee Lift - 1 minute

This is the kind of routine you can return to when you want a gentle warm-up, a little movement in your day, or a simple way to help ease stiffness and reconnect with your body ✨

Would you try this for yourself, or share it with someone who could use a gentle place to start? Tell us in the comments 👇

We love seeing the bellicon introduced in professional spaces where movement and recovery are the focus. 💜

Come with our bellicon trainer Fayth as she visited Taylor Physical Therapy & Wellness for a lunch & learn with their team of physical therapists! 🍴🧠 During the session, she shared ways the bellicon rebounder can be used thoughtfully in a PT setting - from gentle balance and coordination work to supporting circulation, lymphatic movement, and confidence with movement.

One of the most fun parts? The PTs were able to get on the bellicon themselves and experience how approachable and adaptable the movement can feel.

A big thank you to Taylor Physical Therapy & Wellness for welcoming us into your practice! 🙌

If your physical therapy office is interested in adding bellicons or scheduling bellicon training for your team, please reach out to us! We’d be happy to talk through what that could look like for your practice.

People ask us all the time: 'How popular are bellicon classes really?' 🤔

We could talk about our 1,700+ gyms worldwide, but nothing speaks louder than real results. Meet Tracy from Active7 in Glendora, Los Angeles. 🌟

Her studio is booming! Members were begging for more spots, so she didn't just add a class - she expanded her floor. Active7 started with 11 bellicons and just added 5 more, bringing the total to 16! Tracy is already planning another expansion later this year. 🚀

Proof that when members love it, they keep coming back.

👇 Studio owners: Have you added bellicon to your schedule? Tell us how your members are reacting in the comments!