The Health Lab

Dr. Loren has added in a bit more rucking and loaded stair master training getting ready for his elk hunt in August and yet book six of Harry Potter must go on. Don’t forget to enjoy the training you do even in the simple ways.

Treating pelvic floor issues without an internal exam is like a mechanic trying to fix your engine without popping the hood.

We can’t truly know why you’re experiencing leakage, pain, or prolapse without checking the muscles. Blindly doing Kegels won’t cut it—you need a plan based on what YOUR body is actually doing.

Stop guessing. Click the link in our bio to book your evaluation. ✨