Body Mind Core

Come join Aja on Thursdays at 6pm for a Summer Flow! We are excited to celebrate the season with fun summer music and an all levels flow! If you want to get out of the heat (this is a non-heated class) and enjoy a fun flow, this class is for you! All levels welcome and modifications will be offered to make the class work for YOU! See you Thursday!!

Are you ready to get back to a studio routine? We are ready to welcome you back!
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Wondering about masks in studio? Per the CDC guidelines, masks will now be optional for our students and staff that are fully vaccinated.
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We will continue to follow social distancing and cleaning protocols.
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We can’t wait to see you in studio soon! Please register for all classes via our website or Mind Body!

Yogi Mamas!!! Join us this weekend for an amazing Prenatal Class at 10:30am! Your body will thank you! Our Prenatal class is centered around breathing techniques, hip openers and strengthening the body for birth. Our class is designed for women prenatal, postnatal, those participating in fertility treatments, and those seeking to better understand their body.