Resilient Strength and Conditioning

We’re officially 1️⃣ Month Away!

😎2️⃣0️⃣2️⃣4️⃣Summer Sports Performance Training Program 2024

⏮️ to last summer!! ⏮️

🎉Early registration is now open to all our current & past athletes!

❗️Parents check your email! 📧

Registration open to all starting, Monday May 13th! If you’re not on our email list, let us know!

2x, 3x, or 4x/week training program available!

Schedule:
Monday- Thursday 8AM (College & High School)
Monday - Thursday 1PM (8th-12th Grade)
Monday- Thursday 4:30PM (Middle School)

Spots are limited in each group, we were completely full last summer so don’t wait until last minute! ⏳

Send a message to learn more

𝐄𝐯𝐞𝐫𝐲 𝐝𝐚𝐲 𝐢𝐬 𝐧𝐨𝐭 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨 𝐛𝐞 𝐚 𝐡𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭 𝐫𝐞𝐞𝐥.⁣⁣
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𝘚𝘰𝘮𝘦 𝘥𝘢𝘺𝘴 𝘺𝘰𝘶’𝘳𝘦 𝘨𝘰𝘪𝘯𝘨 𝘵𝘰 𝘣𝘦 𝘵𝘪𝘳𝘦𝘥.⁣⁣
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𝐒𝐨𝐦𝐞 𝐝𝐚𝐲𝐬 𝐲𝐨𝐮’𝐫𝐞 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨 𝐛𝐞 𝐬𝐭𝐫𝐞𝐬𝐬𝐞𝐝.⁣⁣
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𝘚𝘰𝘮𝘦 𝘥𝘢𝘺𝘴 𝘺𝘰𝘶’𝘳𝘦 𝘨𝘰𝘪𝘯𝘨 𝘵𝘰 𝘩𝘢𝘷𝘦 𝘢 𝘫𝘢𝘮 𝘱𝘢𝘤𝘬𝘦𝘥 𝘴𝘤𝘩𝘦𝘥𝘶𝘭𝘦.⁣⁣
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𝐒𝐡𝐨𝐰 𝐮𝐩 𝐚𝐧𝐝 𝐭𝐫𝐚𝐢𝐧 𝐚𝐧𝐲𝐰𝐚𝐲.⁣⁣
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𝘉𝘦𝘤𝘢𝘶𝘴𝘦 𝘪𝘧 𝘺𝘰𝘶 𝘰𝘯𝘭𝘺 𝘵𝘳𝘢𝘪𝘯𝘦𝘥 𝘰𝘯 𝘵𝘩𝘦 𝘥𝘢𝘺𝘴 𝘺𝘰𝘶 𝘧𝘦𝘭𝘵 𝘢𝘮𝘢𝘻𝘪𝘯𝘨, 𝘺𝘰𝘶 𝘸𝘰𝘶𝘭𝘥𝘯’𝘵 𝘨𝘦𝘵 𝘵𝘩𝘢𝘵 𝘮𝘢𝘯𝘺 𝘵𝘳𝘢𝘪𝘯𝘪𝘯𝘨 𝘴𝘦𝘴𝘴𝘪𝘰𝘯𝘴 𝘪𝘯.⁣⁣
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𝐀𝐧𝐝 𝐜𝐨𝐧𝐬𝐢𝐬𝐭𝐞𝐧𝐜𝐲 𝐢𝐬 𝐰𝐡𝐚𝐭 𝐥𝐞𝐚𝐝𝐬 𝐭𝐨 𝐢𝐦𝐩𝐫𝐨𝐯𝐞𝐦𝐞𝐧𝐭.⁣⁣
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𝘠𝘰𝘶 𝘮𝘪𝘨𝘩𝘵 𝘯𝘰𝘵 𝘣𝘦 𝘢𝘵 𝘺𝘰𝘶𝘳 𝘣𝘦𝘴𝘵 𝘦𝘷𝘦𝘳𝘺 𝘴𝘪𝘯𝘨𝘭𝘦 𝘥𝘢𝘺, 𝘣𝘶𝘵 𝘵𝘩𝘢𝘵 𝘥𝘰𝘦𝘴𝘯’𝘵 𝘮𝘦𝘢𝘯 𝘺𝘰𝘶 𝘤𝘢𝘯’𝘵 𝘨𝘪𝘷𝘦 𝘺𝘰𝘶𝘳 𝘣𝘦𝘴𝘵 𝘦𝘧𝘧𝘰𝘳𝘵 𝘵𝘩𝘢𝘵 𝘥𝘢𝘺.⁣⁣
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𝐀𝐧𝐝 𝐭𝐡𝐨𝐬𝐞 𝐚𝐝𝐝 𝐮𝐩.⁣⁣
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𝘊𝘰𝘯𝘴𝘪𝘴𝘵𝘦𝘯𝘤𝘺 + 𝘌𝘧𝘧𝘰𝘳𝘵 = 𝘗𝘳𝘰𝘨𝘳𝘦𝘴𝘴⁣⁣
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𝐄𝐯𝐞𝐧 𝐢𝐟 𝐢𝐭 𝐢𝐬𝐧’𝐭 𝐚 𝐬𝐭𝐫𝐚𝐢𝐠𝐡𝐭 𝐥𝐢𝐧𝐞.⁣⁣
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🥶❄️𝘖𝘶𝘳 𝘞𝘪𝘯𝘵𝘦𝘳 𝘚𝘱𝘰𝘳𝘵𝘴 𝘗𝘦𝘳𝘧𝘰𝘳𝘮𝘢𝘯𝘤𝘦 𝘚𝘦𝘴𝘴𝘪𝘰𝘯 𝘣𝘦𝘨𝘪𝘯𝘴 𝐓𝐎𝐃𝐀𝐘! 𝘐𝘧 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦𝘯’𝘵 𝘴𝘤𝘩𝘦𝘥𝘶𝘭𝘦𝘥 𝘺𝘰𝘶𝘳 𝘧𝘪𝘳𝘴𝘵 𝘵𝘳𝘢𝘪𝘯𝘪𝘯𝘨 𝘴𝘦𝘴𝘴𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘶𝘴 𝘵𝘩𝘪𝘴 𝘸𝘦𝘦𝘬 𝘭𝘦𝘵’𝘴 𝘨𝘦𝘵 𝘪𝘵 𝘣𝘰𝘰𝘬𝘦𝘥! 🥶❄️

𝐓𝐫𝐮𝐭𝐡 💣 𝐅𝐫𝐢𝐝𝐚𝐲! ⁣⁣
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