Paleo Effects

Getting some holiday spirit st the gym...uh, later, maybe after coffee.

https://www.militarytimes.com/off-duty/military-culture/2018/10/26/the-militarys-obsession-with-energy-drinks-is-contributing-to-ptsd-study-finds/

This is keeping up the cortisol feed and stealing from pregnenelone, the upstream feed for s*x hormones.

Results in a sense of energy while draining all of the rest of the body's systems and contributing to inflammation, s*x hormone imbalances, neurotransmitter issues,a depressed immune system and gut issues.

Finally, some mainstream attention on this.

The military’s obsession with energy drinks is contributing to PTSD, study finds The authors surveyed over 600 male infantry soldiers during a post-deployment period after the brigade combat team returned from a 12-month combat deployment.

Its Primal not Paleo but soooo good. MEATZA!