NRS Santa Cruz DEP

Navy Weight and Height Requirements, Male PRT Standards & Female PRT Standards:http://www.navy-prt.com/files/6110.1J_-_Physical_Readiness_program.pdf
Look at pages 28-30 for Males and 28, 31 & 32 for Females.

If you're interested in reading up on what to expect for Basic Training, life on base, etc., these articles are pretty good

Training Centers : Locations : About the Navy : Navy.com The Navy offers some of the most advanced training centers nationwide, with top-ranked facilities and expert staff. Go beyond the basic: See the specialty courses they offer.

Hey Future Sailors! Lets get this going! So some announcements: Don't forget, homework is number 11 for this next week's DEP meeting (April 25), also be prepared for some legit PT! Bring: water, work out clothes, and a great attitude! ALSO, if you have their addresses, don't forget to write to our Future Sailor friends at Basic and keep them uplifted!