Nancy King CustomFIT

Some new twists for your summer salads!

20 Picnic-Perfect Salads to Pack and Enjoy Outside These make-ahead salads include potato salad with corn and basil, quinoa salad with pickled veggies, tuna-tomato pasta salad, and lots more choices to make your picnic or cookout a delicious one.

Grab a friend and stay motivated this summer while enjoying big savings! Sign up for any CustomFIT offering and split the cost! All fitness, weight management, Stretch & Relax and virtual offerings are eligble. For more details of our services & current programs, visit https://nancykingcustomfit.com/.

If you like your music outdoors, check out The Trustees summer lineup’

Our summer concert lineup is now live, featuring more than 40 outdoor performances throughout Massachusetts. From large picnic-style concerts to smaller intimate performances, find your perfect blend of live music and stunning scenery, including a very special concert series called Scenic Songs. With Scenic Songs, you can join some of your favorite performing artists for guided hikes and intimate acoustic shows at Trustees properties across the state from May through September. Concerts are a Trustees favorite, which means tickets won’t last long. Members get a discounted rate for all our concerts. The featured properties for concerts this season include: 🎵 Castle Hill on the Crane Estate, Ipswich @ craneestate_trustees 🎵 Fruitlands Museum, Harvard @fruitlandsmuseum 🎵 deCordova Sculpture Park and Museum, Lincoln @decordova_museum 🎵 World’s End, Hingham @worldsendreservation 🎵 Weir River Farm, Hingham @weirriverfarm 🎵 Governor Hutchinson’s Field, Milton 🎵 Rocky Woods, Medfield @rockywoods_trustees Visit our link in bio or visit our website to see who's performing, where and get your tickets today! https://thetrustees.org/program/concerts/ #TheTrustees #Concerts #LiveMusicinMA #ScenicSongs #SpecialPlaces #TrusteesRocks #Accessibility [Description: Video highlighting various Summer concerts at Trustees properties all around the state of MA.]

"I DON'T CARE ABOUT A NUMBER ON A SCALE. I JUST WANT TO BE LEANER & HAVE A HEALTHY AMOUNT OF MUSCLE."

Wait a minute! Some numbers DO MATTER!

What DOES matter is the composition of your body weight.

At CustomFIT, we use a computerized body composition scale to measure the distribution of your fat mass & lean mass, a set of variables with far more relevance to health & mortality than body weight or BMI alone.

NUMBERS TELL A STORY. WHAT DOES YOURS SAY?

Schedule a body composition assessment and find out!

Promotional OFFER $29!

To see a sample body composition report, click on the link below.
https://nancykingcustomfit.com/wp-content/uploads/2024/04/Sample-Female-Body-Comp-Report.jpg

So many of my clients are struggling with sleep issues, not to mention mood, fatigue and more. If you can relate, try adding some of these foods to your diet, and remember…whole foods are nature’s medicine!