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EK Fastpitch

EK Fastpitch

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08/18/2024

Chipper Jones and Andruw Jones during 1996 spring training.

Dan Hurley speaking facts on building a winning locker room and recruiting red flags 🚩 This kind of team building mentality is exactly why UConn is at the top of the sport right now. Their run of the past 2 seasons has been off the charts. #uconn 04/10/2024

Dan Hurley speaking facts on building a winning locker room and recruiting red flags 🚩 This kind of team building mentality is exactly why UConn is at the top of the sport right now. Their run of the past 2 seasons has been off the charts. #uconn

Infielders: How do you fix heavy feet?? A lot of infielders fail to understand to prep step. Typically heavy feet results from a “go, stop, go” prep step. Here infielders will typically sync into their heels, stop their momentum, completely turn off their engine, and wait for the ball to be hit. From here they have to fully restart their momentum and attack the ball, leading to late and slow movements. Usually this results from an early landing in the prep step or simply a lack of understanding in how to achieve a reactive prep. In order to be as reactive as possible we have to land when the ball crosses the plate or directly after the ball crosses the plate, not before. We have to land on the balls of our feet, and as soon as we hit the ground we bounce in the direction that the ball is hit. This move is immediate and is connected to the ball’s flight. The eyes tell us how and when to move. The game dictates our movements. In order to get to this flow state we have to understand how and when to land in our prep step. Message me with questions or comments #infield #infielder #baseballcoach #baseball #baseballdrills #shortstop #secondbase #thirdbase #treaturner #franciscolindor #javybaez #shoheiohtani #carloscorrea #baseballgame #baseballlife #baseballdad #baseballseason #baseballlove #billyidol #rap #trendingreels #instagramreels #fyp 01/31/2024

https://www.instagram.com/reel/C2tO6V1Oqhp/?igsh=aDIxdnp6MGJ1NWdq

Infielders: How do you fix heavy feet?? A lot of infielders fail to understand to prep step. Typically heavy feet results from a “go, stop, go” prep step. Here infielders will typically sync into their heels, stop their momentum, completely turn off their engine, and wait for the ball to be hit. From here they have to fully restart their momentum and attack the ball, leading to late and slow movements. Usually this results from an early landing in the prep step or simply a lack of understanding in how to achieve a reactive prep. In order to be as reactive as possible we have to land when the ball crosses the plate or directly after the ball crosses the plate, not before. We have to land on the balls of our feet, and as soon as we hit the ground we bounce in the direction that the ball is hit. This move is immediate and is connected to the ball’s flight. The eyes tell us how and when to move. The game dictates our movements. In order to get to this flow state we have to understand how and when to land in our prep step. Message me with questions or comments #infield #infielder #baseballcoach #baseball #baseballdrills #shortstop #secondbase #thirdbase #treaturner #franciscolindor #javybaez #shoheiohtani #carloscorrea #baseballgame #baseballlife #baseballdad #baseballseason #baseballlove #billyidol #rap #trendingreels #instagramreels #fyp

11/09/2023

All 3 went to a Super Bowl ! 🤷‍♂️🤷‍♂️🤷‍♂️🤷‍♂️.

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Canton, MI
48188

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Monday 9am - 8:30pm
Tuesday 5pm - 8:30pm
Wednesday 4:30pm - 8:30pm
Thursday 5pm - 8:30pm
Sunday 9am - 8pm