Tufts Health Plan

Protecting your skin from the sun is important year-round. ☀️

UV rays can damage your skin even on cloudy days, increasing the risk of sunburn, premature aging and .

Taking precautions like wearing sunscreen, seeking shade and wearing protective clothing can help you and your family safe while enjoying time outdoors.

Extreme heat can impact anyone. As temps continue to rise, check-in on neighbors, stay hydrated and seek cool spaces.

Here are some resources on how to prepare and stay safe during unhealthy heat temperatures. 🌡️ ☀️ http://ms.spr.ly/6185vthK5

Cooling resources map for Massachusetts: http://ms.spr.ly/6180vthKY

Your summer issue of Well magazine is here!

Get tips for getting a good night’s sleep, info on using your Wellness benefit — and much more!
http://ms.spr.ly/6181vsmob

Happy Father's Day to all the dads, father figures and mentors who show up with love, strength, and steady support. 💙

Today we honor Juneteenth. ❤️💛💚

A powerful reminder of resilience, progress and the ongoing journey to equity and justice. We celebrate, we remember and we move forward, together.

June is awareness month.

A time to recognize the invisible wounds many carry and honor the strength it takes to seek support.
opens the door to understanding, compassion and healing. 💜

988 is the Mental Health & Suicidal Crisis 24/7 hotline.